Saturday 14th June,
Nutrition Tent
11:00 - 11:45
Laura Clark
Cutting Through the Wellness Noise
Registered Dietitian Laura Clark cuts through nutrition myths with clear, evidence-based insights and a dose of common sense.
In this down-to-earth session, she’ll unpack confusing food rules and trends—helping you feel more confident, less anxious, and better equipped to eat well without fear or fads.
12:00 - 13:00
Catch ups in
my kitchen
Live Nutrition Podcast
Tune into a live podcast with this discussion on varied diets.
Catch Ups In my Kitchen are on a mission to empower people to take charge of their own health and wellness by hosting engaging conversations with a diverse range of guests.
13:30 - 14:00
zara Hiridjee
Why Diets Fail: A Nutritionist’s Secrets to Lasting Health
Registered Associate Nutritionist, behaviour change specialist and Health coach Zara Hiridjee lifts the lid on the real reasons most diets fail and shares the science-backed strategies to building sustainable habits that make healthy eating a natural part of your life, not a constant battle.
14:00 - 14:30
Lucy Lifestyle
fitness formula
Master Your Meals: A Nutrition Workshop
If you’re overwhelmed by all the conflicting nutrition advice out there, this workshop is for you.
In this practical, interactive session, Lucy will help you build a simple day of eating that works for your body, lifestyle, and goals. You’ll learn how to fuel your body for energy, strength, and sustainable results – without feeling restricted.